Counselling in St Albans & Hertfordshire

Counselling in St Albans, Hertfordshire & Online You don't have to
face this alone. Warm, professional counselling for anxiety, trauma, depression and the challenges of everyday life. In person across Hertfordshire and online throughout the UK.

Free Consultation About Tony

Scroll

Always human first,
therapist second.

Whether you're feeling overwhelmed, stuck, or simply not quite yourself, therapy offers a space to explore what's really going on, at your own pace, without judgement.

My approach is integrative: shaped around you, not a fixed model. Together we build a trusting relationship that supports you to move through whatever you're facing.

Areas of Support What brings people
to therapy

Anxiety and Stress When worry feels constant and hard to switch off, therapy can help you understand what's driving it and find steadier ground. Trauma and PTSD Working with CPTSD, PTSD and traumatic experience using a careful, staged approach that keeps you safe throughout. Depression When life feels flat, heavy or meaningless, counselling can help you reconnect with who you are and begin to move forward. Relationships Exploring how we relate to others, in romantic partnerships, families or at work, and understanding the patterns that keep repeating. Uniformed Services Specialist understanding of the pressures, responsibilities and after-effects of service life, for both current and former personnel. Life Challenges Bereavement, illness, major transitions, or simply feeling stuck. Counselling can help you find your way through.

Tony Baxter integrative counsellor smiling outdoors in Hertfordshire

About Tony "I believe healing happens in relationship, built on honesty, trust and real human connection."

I'm Tony, a qualified integrative counsellor and registered member of BACP and NCPS. I work face to face in St Albans, Hemel Hempstead and Watford, and online across the UK.

My background in high-pressure, high-stakes environments gives me a grounded understanding of what it means to carry stress on the inside while appearing fine on the outside. That lived experience shapes how I work.